Teaching Experience & Qualifications

Alongside being a photographer & videographer, I teach yoga and mindfulness to children, families, and adults in studios, schools, retreats, and community programs. My aim is to create spaces where everyone feels seen, supported, and safe, and where they can explore movement, breath, and mindfulness with confidence

Qualifications & Trainings

  • Master’s in Educational and Developmental Psychology

  • 95-hour RCYT Children’s Yoga Teacher Training

  • 200-hour Ashtanga Vinyasa Flow Yoga Teacher Training

  • 8-week Mindfulness-Based Stress Reduction (MBSR) Course 

  • Trained facilitator in: Roots of Empathy, Parent Nurture Program, Teen Talk Parenting Program, Restorative approaches, Solutions-focused therapy and motivational interviewing

Teaching & Work Experience

  • Co-founder and lead UK practitioner of HERE – designing and delivering yoga and mindfulness programmes for children, families, and practitioners

  • Led programmes for Hammersmith & Fulham Council, Chelsea FC Foundation, youth organisations, and community groups

  • Facilitated corporate yoga sessions for educators, wellbeing practitioners, and companies including Harbottle & Lewis, iZettle and Propercorn.

  • Led private yoga sessions for adults and families.

  • Developed and delivered workshops and training to enhance mindfulness and wellbeing skills for practitioners in care, education, and support roles

  • Taught at retreats and studios including MoreYoga, YogaHouse, Yogahaven, and Rich & Restored Retreat

  • Experienced teaching children, families, teens, and adults in creative, play-based, trauma-aware, and strengths-based sessions

I welcome opportunities to facilitate in studios, community spaces, or retreats. Contact me at hello@jenarmstrongphoto.com